Minneapolis therapists

Get to know us

We’re a diverse team of providers whose expertise reaches across disciplines and specialties so you can find the right partner for your path.

Meet the Whole Team
Rachel Hersman

A space for you to explore and
expand your whole self.

We’re Guided By Our Values

We believe true wellness requires strong, equitable communities, which is why our practice is built on a foundation of social justice and personal accountability.

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Exploring a nuanced understanding of each person to incorporate their uniqueness into a coordinated, harmonious, functional whole.

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We embrace all people and perspectives unconditionally, creating a comfortable, welcoming space through deep listening and humble self-reflection.

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Showing up fully present in the world by acting boldly for what is right, making room for reevaluation, and remaining accountable to ourselves and our community.

Compassionate self-knowledge is a bridge to a deeper connection with your true self.

Your Journey Belongs to You

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Latest News

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  • How to Make Friends as an Adult

    One of my favorite SNL sketches in recent memory is their commercial for “Man […]

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  • Advantages to working with an Intern Therapist

    Willingness to Ask Questions While an intern may not have years of practice, they […]

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Upcoming Events

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  • Introduction to Brainspotting: A Revolutionary Somatic Psychotherapy
    12/01/23 | $25

    Brainspotting is a type of psychotherapy involving eye movement & identifying "brainspots" - areas of the brain that hold trauma & emotions

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  • Finding Connection Through Self Compassion & Authenticity

    A map to help reduce loneliness, shame & isolation

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