Family Therapy and Counseling
Explore and resolve historical and current conflicts and communications challenges in a safe environment.
Get StartedFamily Therapy
Therapy for Families
Families are the foundation of our lives, providing love, support, and connection. However, family dynamics can sometimes become strained, leading to conflicts, misunderstandings, and challenges that impact the entire family unit. If your family is experiencing difficulties or going through a challenging time, seeking professional support through family therapy and counseling can be a transformative step towards healing, understanding, and strengthening your family bonds.
Family therapy is a collaborative process that involves the participation of all family members to explore and understand the dynamics that contribute to conflicts or difficulties within the family system. Our therapists are skilled in utilizing evidence-based techniques and therapeutic modalities to help families identify and address underlying issues, enhance communication, and foster a more harmonious family environment.
Our skilled providers can help family members of all ages navigate the intricacies of group dynamics to build a deeper sense of community. Together, you can explore and resolve historical and current conflicts and communication challenges in a safe environment where everyone feels heard and understood.
Presenting Conditions & Specialties
Through family therapy and counseling, we aim to help families navigate a wide range of concerns, including but not limited to the following areas of specialization for our therapists. Our goal is to support families in developing healthier patterns of interaction, fostering understanding and empathy, and building resilience to overcome future challenges.
- Communication Challenges
- Conflicts and Disagreements
- Parenting Challenges
- Blended Families
- Sibling Rivalry
- Life Stage Transitions
- Grief and Loss
- Illness and Health
- Divorce and Separation
- Relationships
- Trauma and PTSD
- Anger
- Wellbeing
- Addiction
Our Family Therapists & Counselors
We’re a diverse team of practitioners whose expertise reaches across disciplines and focuses so you can find the right partner for your path.
Meet The Whole Team
FAMILY THERAPY AND COUNSELING
Our Therapy Clinics and Locations
Each of our therapy and counseling clinic locations across the greater-Minneapolis and St. Paul metro is designed to invite self-reflection in a calm, comfortable environment.
How to get
Started
Get Started
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Reach Out
The first step is reaching out via form or phone to get connected with our referrals team to start the process.
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Match With a Provider
Our referrals team will work to identify and connect you with a therapist or wellness provider that’s the right fit.
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Schedule Your First Appointment
Appointments are scheduled directly with providers once a match is made and insurance benefits are verified.