Terri Bly

She/Her/Hers

Not accepting clients

Terri is a Licensed Clinical Psychologist with over 15 years of experience. Although she enjoys working with clients of all ages, she is especially passionate about helping men and women in midlife navigate the challenges unique to this stage of life, including (but not limited to) health challenges, perimenopause and menopause, divorce, co-parenting and re-partnering, career adjustments, caring for ailing parents and parenting emerging adults.

Trained in EMDR, Terri takes a trauma-informed approach when working with clients who feel stuck in the past and want to stop getting triggered in the present. Terri also incorporates Acceptance and Commitment Therapy and mindfulness into her practice, while maintaining a strengths-based perspective. A firm believer in the mind-body connection to health, Terri enjoys helping clients implement lifestyle changes so they can feel and function better (translation: she is going to ask you about sleep, stress, diet and movement, probably more than once).

With a background in theater and writing, Terri enjoys finding creative ways to educate the public about mental health topics, so don’t be surprised if you see her name on the occasional blog post, social media post, YouTube video or podcast.

In her free time, Terri likes to play pickleball, sing, bake, read, go to the theatre, and travel the world as much as time and budget allow.