Stephanie Dietz

She/Her/Hers

Stephanie believes that being willing to work on bettering yourself takes a lot of bravery and hard work. She is here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.

Stephanie is a licensed clinical social worker who has been providing therapy to adults and adolescent experiencing a wide range of symptoms, diagnoses, and life challenges since 2015. Her approach is validating, trauma informed, and skills oriented. Most of her clients would describe her as having a calm, steady, and nonjudgmental presence. Stephanie offers a safe space and gentle accountability as your work towards the changes you want in your life. Stephanie is trained in DBT, EMDR, ACT, somatic therapy, and takes a mindfulness self-compassion and holistic approach.

When Stephanie is not at work, you can often find her spending time in the outdoors, going for runs or playing sports, hanging out with her corgi, Eira, or reading a good book.