Elora Riggs Lyksett
She/Her/Hers
Elora hopes to create caring and healing spaces for people to learn and grow in.
Elora is a Licensed Professional Clinical Counselor who works with individuals 18+ who are seeking to navigate concerns relating to trauma, anxiety, depression, grief, life transitions, family of origin issues, and self-esteem. She helps clients explore familiar patterns in their lives and encourages curiosity, compassion, and humor.
Oftentimes people seek out therapy because they are seeking a place to heal, learn, and grow; perhaps one or all those reasons fit why you are here today. Reaching out for support can feel daunting, vulnerable, and uncertain. Elora hopes to create caring and healing spaces for people to learn and grow in. Elora believes in whole-hearted, non-judgmental, and empathic care. She sees building trust as an essential component to cultivating a space that is healing. Elora strives to move at the pace of trust, encouraging her clients to set the pace.
Elora’s approach to therapy is integrative and collaborative with an emphasis on helping clients observe old patterns and explore their sense of self through compassionate curiosity. Elora’s clinical training and approach to care includes EMDR, DBT, CBT, and Mind-Body approaches such as Somatic Experiencing and Sensorimotor.