Amy is an experienced and compassionate therapist with expertise in adolescent and adult mental health. She received her Master's Degree in Social Work at the University of St. Thomas and is a Licensed Independent Clinical Social Worker (LICSW.) She has been providing therapy for close to 20 years and specializes in dual disorders, men’s mental health, mood disorders, chemical dependency, and integrative therapies. Amy provides individual therapy for people who are often struggling with managing their emotions, stress, and relationships.
She provides a safe, judgement-free, and supportive environment where clients feel heard and experience healing, hope, and empowerment. She believes in using eastern and western modalities to help people manage difficult situations and emotions. She often uses a combination of cognitive behavioral therapy (CBT), elements of dialectical behavioral therapy (DBT), and mindfulness, with a focus on learning new and healthier ways to cope. Amy helps people to be the best versions of themselves and to create a life with more joy.