Allie Hable

She/Her/Hers

Allie provides telehealth services to folks ages 12 and up. Prior to working completely remote, she’s worked in a variety of settings including a rape crisis center, domestic violence shelter, schools, and intensive outpatient settings. The areas of concern she most often addresses include anxiety, depression, trauma, self-esteem, attachment wounds, and parenting strategies.

Allie strives to provide a client-centered and non-judgmental approach to therapy to explore how clients’ past experiences impact their present day behaviors and functioning. She utilizes interventions from EMDR, yoga, and mindfulness to create increased awareness of one’s body sensations, especially as it relates to emotions and stress response. She supports clients in connecting with their authentic selves to feel fulfilled in their daily living.

Outside of work, Allie loves traveling, hiking, and camping with her family. She loves anything to do with the water and is a sucker for Minnesota summers. As a former college swimmer, she loves staying active however she can, most often taking walks with her dog.