LynLake's Therapy and Wellness Blog
Filter by Type
Filter by Tag
Filter by Category
-
Yoga’s Holistic Approach to Anxiety
Read MoreAnxiety in a modern world Some level of anxiety is a natural response to […]
-
Wellness Resources
Read MoreSometimes, life can feel overwhelming. That’s okay. Research shows you have the ability to […]
-
Loneliness In a Time Of Social Distancing
Read MoreLoneliness In a Time Of Social Distancing By: Sharon Burris-Brown, LICSW, NBC-HWC Did you […]
-
Teletherapy
Read MoreTeletherapy By: Sharon Burris-Brown, LICSW, NBC-HWC Teletherapy Recently, President Trump has expanded Telehealth coverage […]
-
Childhood Trauma Part 2 – The Wisdom of SMART
Read MoreChildhood Trauma Part 2 – The Wisdom of SMART By: Sharon Burris-Brown, LICSW, NBC-HWC […]
-
Childhood Trauma Part 1 – 101 on Trauma
Read MoreChildhood Trauma Part 1 – 101 on Trauma How people respond to traumatic events […]
-
Service, Emotional Support, and Therapy Animals: How They Are Different and What You Should Know
Read MoreService, Emotional Support, and Therapy Animals: How They Are Different and What You Should […]
-
Four Tips to Help You Fit Therapy Into Your Schedule
Read MoreAccording to the National Association of Mental Illness, 20% of adults in the US experience […]
-
Somatic Experiencing: A Body-Centered Approach to Treating PTSD
Read More“Trauma is a fact of life. It does not, however, have to be a […]