LynLake's Therapy and Wellness Blog
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Strategies for Managing Holiday Stress
Read MoreWhile some holiday-related stress may be inevitable, there are steps you can take to […]
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How to Make Friends as an Adult
Read MoreOne of my favorite SNL sketches in recent memory is their commercial for “Man […]
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Five Advantages to Working with an Intern Therapist
Read MoreWith demand for therapy at an all-time high, sometimes the only therapists with immediately […]
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A Yogic Perspective on Menopause & Anxiety
Read MoreWhat is menopause? A woman reaches menopause when she has not had a period […]
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Yoga’s Holistic Approach to Anxiety
Read MoreAnxiety in a modern world Some level of anxiety is a natural response to […]
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Wellness Resources
Read MoreSometimes, life can feel overwhelming. That’s okay. Research shows you have the ability to […]
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Loneliness In a Time Of Social Distancing
Read MoreLoneliness In a Time Of Social Distancing By: Sharon Burris-Brown, LICSW, NBC-HWC Did you […]
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Teletherapy
Read MoreTeletherapy By: Sharon Burris-Brown, LICSW, NBC-HWC Teletherapy Recently, President Trump has expanded Telehealth coverage […]
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Childhood Trauma Part 2 – The Wisdom of SMART
Read MoreChildhood Trauma Part 2 – The Wisdom of SMART By: Sharon Burris-Brown, LICSW, NBC-HWC […]