Jean Rivard

She/Her/Hers

You will be encouraged to value your inner wisdom and augment it with new perspectives and tools. Expect to expand your emotional intelligence, create solutions to current challenges, and heal the past. In the process, you will open a space for an empowered, self-aware, content, and resilient life.

Jean will partner with you to explore, understand, enhance, and stabilize your well-being. As appropriate, our work will integrate EMDR, Brainspotting, DBT tools, Gottman Method relationship skills, psychodynamic insights, somatic awareness, guided meditation, and coaching.

Jean works with individual adults. She is versed in supporting you to face and heal anxiety, depression, trauma, and family-of-origin patterns.