LynLake's Therapy and Wellness Blog
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What Is OCD? Understanding Obsessive-Compulsive Disorder
Read MoreObsessive-Compulsive Disorder (OCD) is one of the more misunderstood mental health conditions out there. […]
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6 Tips for Healthy Co-Parenting
Read MoreParenting after separation or divorce is rarely simple (after all, parenting is rarely simple […]
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What Is Manic Depression? Understanding Bipolar Disorder Symptoms
Read MoreIf you or someone you care about has ever wondered, “Could this be more […]
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Why Are Mental Health Challenges on the Rise for College Students?
Read MoreCollege is often described as an exciting chapter in a young adult’s life, and […]
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When You Can’t Just “Snap Out of It”: Understanding Depression
Read MoreYou’ve probably heard the phrase—or maybe even said it to yourself—“Just snap out of […]
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The Hidden Link Between Anxiety and Depression
Read MoreAnxiety and depression are two of the most common mental health challenges in the […]
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Understanding the Difference Between Normal Worry and an Anxiety Disorder
Read MoreWe all worry from time to time—about finances, relationships, work, or health. Even current […]
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Coping with Political Anxiety and Burnout
Read MoreIn recent years, many people have found it increasingly difficult to stay on top […]
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Your Diagnosis Does Not Define You
Read MoreReceiving a mental health diagnosis can stir up a wide range of emotions ranging […]