LynLake's Therapy and Wellness Blog
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Empowering Women Through Menopause
Read MoreThe first time my doctor told me I was heading into menopause, I was […]
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Depression vs. Seasonal Affective Disorder
Read MoreAs the seasons shift, so can our moods. Many people notice a dip in […]
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Overcoming Relationship Challenges Through Couples Therapy
Read MoreLet’s face it: no relationship is perfect. When you bring together two people with […]
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Navigating Life Transitions: How Family Therapy Can Help
Read MoreLife is full of transitions—some exciting, others challenging. Whether it’s moving to a new […]
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Acupuncture for Mental Health: A Holistic Approach to Healing
Read MoreAcupuncture has been around for centuries, helping people feel better both physically and emotionally. […]
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Managing Post-Election Emotions and Political Uncertainty
Read Moreby Terri Bly, PsyD, LP As you are no doubt aware, there was a […]
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A Survival Guide for Parenting Teenagers, From a Therapist Who’s Been There
Read MoreWhen my youngest daughter turned 16, she asked if I was done limiting her […]
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You Have ADHD – Now What? How to navigate life with an ADHD diagnosis
Read MoreWritten by Terri Bly, PsyD, LP You’ve always found it hard to sit still. […]
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LGBTQ Couples Therapy – 10 Ways it Can Strengthen Your Relationship
Read MoreRelationships are a journey, and for LGBTQ+ couples, navigating that journey can come with […]