I provide therapy to individuals and assist them in developing a greater sense of self during times of uneasiness and self-reflection. I have experience in cognitive behavioral techniques, and I use these techniques to help you identify and change unhealthy patterns of thinking to help you reach your goals and improve your mood. I am committed to individualizing each client’s therapeutic experience and providing an empathetic and comfortable environment.
My goal for the individuals that I work with is to find peace with their past, content with their present and hope for the future.
The world moves at such a fast pace and it is often hard to take steps back and recognize how we ended up where we are. Within therapy, addressing our thoughts, feelings and behaviors can help us understand specific thoughts we have directed at certain situations, how they make us feel about ourselves and the behaviors that follow.
Cole is working under the licensed supervision of David Hein, MSW, LICSW while he pursues clinical licensure as a Licensed Independent Clinical Social Worker.