By seeking out therapy, you have already taken one of the most important steps in your process for growth and change. Brianna firmly believes that you are the expert of your own life and experiences, so finding the right therapist for you is an important step in your therapy journey. Brianna tries to be empathetic in her practice, where she makes every effort to meet clients where they are at and partner with them to meet their therapeutic goals. Serving clients of all ages, Brianna feels that by fostering a supportive, strengths-based, and non-judgmental environment, clients can continue to build upon coping skills while increasing self-reflection that can help to improve quality of life.
Brianna promotes the idea that learning more about how our experiences have influenced our relationships and the way we move through the world, can help us to navigate through the barriers that we face. Her approach to therapy is collaborative and relaxed, emphasizing on building self-compassion through exploring patterns and learning more about yourself. While everyone’s experiences are unique and their own, Brianna’s aim is to provide a culturally sensitive and inclusive environment for all people while using a combination of therapeutic modalities that best align with your self-determined goals.