At LynLake, what matters is you—your story, your needs, your path to building and sustaining a resilient, creative, authentic life. That’s why we use a relational approach to therapy that examines your emotions and seeks to understand them in a broader context. Exploring and honoring the many facets of who you are, we can discover together how those parts make up a unique whole.
Focused on You - Relational
Your journey is unlike anyone else’s, and it belongs to you. We work in collaboration with you to discover an individualized healing plan that can best serve your path to realizing your authentic self. Our relational approach is designed to account for and celebrate the many social and personal factors that make you who you are.
Focused on Emotions - Psychotherapy
Part of our relational approach is a process of uncovering and acknowledging your emotions and tracing the experiences that give rise to them. Mapping the behaviors and thought patterns that stand in the way of healing empowers you to take your story into your own hands and live your truth on your own terms.
Focused on Results – Integrative Therapies
Finding the healing plan that best suits you can involve a range of other creative, strengths-based therapy. A narrative approach can reintegrate your history by incorporating personal triumphs and virtues. An existential approach can dissipate anxiety and negative thinking by establishing new ways to create your own meaning. An Internal Family Systems approach can help you identify and express parts of self to integrate a cohesive identity. And for couples, non-violent communication and Imago therapy can help repair relationships. These and other methods can provide practical resources for change.
We’re a passionate team of mental healthcare professionals as varied and diverse as the communities we serve. Coming from all walks of life and covering a comprehensive range of clinical and cultural specializations, we’re proud to embrace people of all backgrounds in the pursuit of a more deeply connected world. Our clinicians include Licensed Psychologists, Licensed Clinical Social Workers, Professional Counselors, Licensed Marriage and Family Therapists, Addiction Counselors, Psychiatric Nurse Practitioners, Registered Dietitians, Acupuncturists, Yoga Therapists, Wellness Coaches, and more.